Grocery shopping used to be just something our parents did for us. We put a bunch of food on the list and magically it showed up. Now that we are trying to take care of ourselves, WE have to do our own grocery shopping. So I came up with a standard list of foods to consider stocking up with and some tips on how to get the most bang for your buck in the grocery store. 10 Easy Shopping Tips:
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AuthorI am not a nutritionist but I have learned a lot about food and its wonders. I will be sharing some of my favorite vegetarian/vegan meals here Archives
June 2018
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